Arai keerai increases immunity and strengthens nervous system as well. It cures cold, fever, constipation and gastric troubles too. It is specially recommended for pregnant ladies as it increases RBC count in the blood and prevents Anemia. Arai keerai is given as a postpartum medicinal food from the third day of delivery. It increases milk secretion.
It is one of the oldest spices in the world and has been used for around 7000 years. coriander seed is used in curry-based dishes, several ethnic dishes, soups, pickled vegetables, cooked vegetables, bread and stews. All parts of coriander are edible, although they vary in taste. Coriander seeds have an earthy flavour which is enhanced once brought under warmth. Consuming Coriander can have multiple benefits for the entire body. From lowering sugar levels to boosting immunity, from hair rejuvenation to skin cleansing.
Curry leaves are used for both medicinal and culinary purposes. In Indian households, curry leaves are used as the aromatic element. Curry leaves are a rich source of vitamin A, vitamin B, vitamin C, vitamin B2, calcium, and iron. It also prevents premature greying, fights fungal infections like dandruff, brings life to limp and dry hair and prevents hair fall.
Manathakkali Keerai has wonderful medicinal uses and health benefits. In Tamil Nadu, manathakkali keerai is popularly used for treating stomach ulcers, piles, cold and mouth ulcers. It can be consumed by everyone including babies and pregnant women.
From boosting digestion to keeping your breath fresh for long, mint is packed with a number of benefits that make its more than just a mocktail, chutney or raita ingredient.Mint can work wonders for almost all your digestive problems and Mint it is also known to clear congestion of the nose, throat, bronchi, and lungs.
Mulai keerai also contains several other vitamins and minerals, including potassium, magnesium, and vitamins B6, B9, and E. Spinach is an extremely nutrient-rich vegetable. It packs high amounts of carotenoids, vitamin C, vitamin K, folic acid, iron, and calcium.
Murungai keerai also contains several other vitamins and minerals, including potassium, magnesium, and vitamins B6, B9, and E. Spinach is an extremely nutrient-rich vegetable. It packs high amounts of carotenoids, vitamin C, vitamin K, folic acid, iron, and calcium.
Spinach juice is high in antioxidants, which can help prevent oxidative damage and safeguard against chronic illnesses. It is also high in nitrates and potassium, which may improve blood flow and reduce blood pressure.
Spinach juice is high in antioxidants, which can help prevent oxidative damage and safeguard against chronic illnesses. It is also high in nitrates and potassium, which may improve blood flow and reduce blood pressure.
Spinach juice is high in antioxidants, which can help prevent oxidative damage and safeguard against chronic illnesses. It is also high in nitrates and potassium, which may improve blood flow and reduce blood pressure.
Spinach juice is high in antioxidants, which can help prevent oxidative damage and safeguard against chronic illnesses. It is also high in nitrates and potassium, which may improve blood flow and reduce blood pressure.
Spring onions are a great source of Vitamin C and Calcium. They are also an excellent source of dietary fibre, vitamin A and B6, and various minerals. Onions contain antioxidants and compounds that fight inflammation, reduce cholesterol levels which helps lower risks of heart diseases.
