Figs are a good source of both calcium and potassium. These minerals can work together to improve bone density, which can, in turn, prevent conditions like osteoporosis.
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There are some health benefits to drinking coconut water. It’s an all-natural way to hydrate, cut sodium, and add potassium to diets. coconut water can boost up your metabolism, thus reducing your chances of weight gain.
Chiku is packed with Vitamin E, A and C, it is great for skin health and has amazing moisturizing properties. It also help you get rid of belly fat and extra weight.
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