For women eating pineapple may be particularly advantageous because its high vitamin C content plays an important role in supporting healthy bones and reducing the risk of osteoporosis.
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Bananas are the secret to a well-nourished skin as it helps keep it hydrated. It also helps moisturize dry skin, making it soft and supple.
The antiseptic and anti-bacterial properties of sweet lime make it an ideal choice of fruit for many beauty care therapies that improves the hair and skin health.
Oranges are rich in nutrients and they are great for your eyes. So, if you want your vision to be just as good as it is now, eat an orange every day.
Neelam Mango has a beautiful & authentic shape, taste & floral aroma. A medium-sized Neelam consists of fiber, calories, protein, vitamin A & C, Magnesium, potassium, and cholesterol.
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