Pomegranate have many anti-aging benefits and they are a good source of vitamin C, vitamin K, and potassium. Eating pomegranates on a daily basis, or drinking the juice can be an excellent aid for your immunity.
Chiku is packed with Vitamin E, A and C, it is great for skin health and has amazing moisturizing properties. It also help you get rid of belly fat and extra weight.
Bananas are loaded with many nutrients, for example, Vitamin A, zinc, and manganese, which are anti-inflammatory. Rubbing a banana peel on your face act as a blemish banisher and helps in treating acne.
Watermelons are low in calories, can help fight dehydration, is rich in fibre, and can detoxify your body. They are rich in Vitamin A, lycopene, iron and calcium and thus good for your skin and hair.
There are some health benefits to drinking coconut water. It’s an all-natural way to hydrate, cut sodium, and add potassium to diets. coconut water can boost up your metabolism, thus reducing your chances of weight gain.
Reviews
There are no reviews yet.