For healthy and glowing skin, include papaya in your daily diet. It’s packed with Vitamin A, Vitamin C, plus Vitamin E which provide quite a huge antioxidant dose. It makes the skin tighter and brighter.
Pomegranate have many anti-aging benefits and they are a good source of vitamin C, vitamin K, and potassium. Eating pomegranates on a daily basis, or drinking the juice can be an excellent aid for your immunity.