For women eating pineapple may be particularly advantageous because its high vitamin C content plays an important role in supporting healthy bones and reducing the risk of osteoporosis.
A study from the University of Oslo found that eating two to three kiwis a day significantly lowered the risk of blood clotting. They were also found to reduce the amount of fat in the blood.
Chiku is packed with Vitamin E, A and C, it is great for skin health and has amazing moisturizing properties. It also help you get rid of belly fat and extra weight.
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