Muskmelon can be included in the daily diet to assist in weight loss as it is low in calories and high in fiber.It is also beneficial for eye health skin.
Watermelons are low in calories, can help fight dehydration, is rich in fibre, and can detoxify your body. They are rich in Vitamin A, lycopene, iron and calcium and thus good for your skin and hair.
Neelam Mango has a beautiful & authentic shape, taste & floral aroma. A medium-sized Neelam consists of fiber, calories, protein, vitamin A & C, Magnesium, potassium, and cholesterol.
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